May 12, 2021
The new workout of the week is Matt's Alternating 800's.
Matt is the head of Coaching at Stryd and works to help others
achieve their training and racing goals. Matt competed collegiately
for Brown University, and once graduated, moved out to Boulder to
take his triathlon training to new heights. In 2018, Matt earned
his elite triathlete license and competed in the Boulder Ironman to
celebrate.