Mar 30, 2020
Kaylee & Lindsay Flanagan are sisters and endurance runners training out of
Boulder, CO. They both ran for the University of Washington in
college.
Kaylee is a Stryd employee and has logged a series of great road
racing results over the last few years, including a win at the
2019 Chicago Rock 'n' Roll Half...
Mar 27, 2020
Sakiko Minagawa is discussed how runners can establish a dietary advantage during this time period with smart food choices, meal timing, and how to structure your diet to match your training goals.
Mar 26, 2020
Mar 26, 2020
Coach Thomas 'Tinman' Schwartz presented a wealth of run training knowledge in regards to how he is 'making lemonade out of lemons' with his elite athletes, how he evaluates potential races with his athletes, how to profile individual runners, and how to balance speed/endurance when peaking for races.
Mar 23, 2020
Dr. Jinger Gottschall will discuss how to incorporate at-home exercises and supplemental training into your routine that will improve your running performance and reduce injury risk.
Would you like to sign up for alerts on our next webinar? Please subscribe to our email list...