May 27, 2021
Short on time but not wanting to skip a day of training? Well then look no further than the two new Workouts of the Week Nicoles Time Crunch Workout and Lunch Break Run. Nicole is one of Stryds Front End Software Engineers and passionate about creating an exceptional A to Z user experience for our Stryders. These...
May 20, 2021
The new workout of the week is Tim's Mile
Down.
Tim is a member of the Customer Success team at Stryd and is
passionate about helping runners achieve their dream performance.
Tim is a big believer in progressive workouts where he can start
conservatively and progressively get faster with every rep. That is
why he...
May 12, 2021
The new workout of the week is Matt's Alternating 800's.
Matt is the head of Coaching at Stryd and works to help others
achieve their training and racing goals. Matt competed collegiately
for Brown University, and once graduated, moved out to Boulder to
take his triathlon training to new heights. In 2018,
Matt...