Mar 29, 2019
Welcome to the 5th episode of the Stryd Power Podcast! This episode covers 12 reasons that a running power meter makes you a better runner.
The inspiration for this episode comes from Run with Power by Jim
Vance.
"In the history of running technology, a stopwatch is probably equivalent to using a...
Mar 15, 2019
Welcome to the Stryd Power Podcast!
This is Episode 4 and we're covering Critical Power.
We'll talk about what critical power is, how to do a critical power test, and five mistakes people make regarding critical power.
If you're able to, please subscribe, rate, and review the podcast on the platform of your...
Mar 10, 2019
Form Power
Elevation
Cadence
Ground Contact Time
Vertical Oscillation
Leg Spring Stiffness RSS