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Stryd Power Podcast

Apr 29, 2020

Gus and Evan from the Stryd Team talk through ways to track your improvements while running with Stryd!

Apr 15, 2020

Erin Skinner is a Registered Dietitian Nutritionist, Certified Personal Training, and Certified LEAP Therapist. She has deep experience in athletics, from participation in triathlon to crossfit. She is also the founder and owner of Real Nutrition RX & Erin Skinner Nutrition.

Topic List:
- How to fuel for your best...

Apr 14, 2020

Dr. Stephen Walker is an award-winning sport & performance consultant whose clients, in their chosen endeavors, have reached the Podium in world championships, the Olympics, and performed in the Kennedy Center Philharmonic.

Topic List:
- How to effectively run in solitude
- How to manage frustration around cancelled...

Apr 11, 2020

Thanks for tuning in to the Stryd Power Podcast! Today Angus Nelson and Evan Schwartz from the Stryd team covered how to maintain your Auto Calculated Critical Power while not racing.

Apr 9, 2020

Today, Dr. Josh Emdur joined us to discuss how runners can maintain a healthy immune system.

  • Running helps but running does not guarantee that you have a great immune system.

  • It is important to have a balanced approach to your training during this time period. Moderate exercise has been proven to help your immune...