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Stryd Power Podcast

Apr 14, 2020

Dr. Stephen Walker is an award-winning sport & performance consultant whose clients, in their chosen endeavors, have reached the Podium in world championships, the Olympics, and performed in the Kennedy Center Philharmonic.

Topic List:
- How to effectively run in solitude
- How to manage frustration around cancelled races and new goal setting
- How to manage increasing work stress (or managing new found free time)