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Stryd Power Podcast

Mar 29, 2019

Welcome to the 5th episode of the Stryd Power Podcast! This episode covers 12 reasons that a running power meter makes you a better runner. 

The inspiration for this episode comes from Run with Power by Jim Vance. 


"In the history of running technology, a stopwatch is probably equivalent to using a...

Mar 15, 2019

Welcome to the Stryd Power Podcast!


This is Episode 4 and we're covering Critical Power. 


We'll talk about what critical power is, how to do a critical power test, and five mistakes people make regarding critical power. 


If you're able to, please subscribe, rate, and review the podcast on the platform of your...

Mar 10, 2019

Welcome to the Stryd Power Podcast!
This is episode number three of the show and it focuses on the basic Powermeter Metrics that Stryd records. You'll learn all about: 
  • Form Power

  • Elevation

  • Cadence

  • Ground Contact Time

  • Vertical Oscillation

  • Leg Spring Stiffness RSS


Each metric will have a real-world...