Preview Mode Links will not work in preview mode

Stryd Power Podcast


Jul 20, 2021

This final chapter highlights how runners from all over are setting new personal bests with Stryd and explains how you too can achieve your dream half & full marathon performances by Running With Power. 

You will learn how you can set a new half & full marathon personal best by…

- running at the right intensity to...



Jul 6, 2021

With this chapter, you will learn how to improve your personal bests by...

- running slower on your easy days to improve utilization of your energy sources…

- introducing variation to your sessions by training in different zones...

- and, incorporating interval training into your weekly routine to improve your...


Jun 29, 2021

Here is the next chapter of the audiobook version of The Fastest Way To Your Next Personal Best: Running Power, a free eBook that contains over 65+ pages of easy-to-apply running power strategies.

Within this chapter, you will learn how Critical power will help you…

- execute every workout with more precision…

-...