Mar 15, 2019
Welcome to the Stryd Power Podcast!
This is Episode 4 and we're covering Critical Power.
We'll talk about what critical power is, how to do a critical power test, and five mistakes people make regarding critical power.
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Mar 10, 2019
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Leg Spring Stiffness RSS
Feb 20, 2019
Patrick McCran is the founder of Endurance Nation. He is an avid athlete himself with an extensive resume focusing on endurance events.
Patrick has a wealth of knowledge when it comes to endurance training and how to incorporate power as a guideline for training.
Jan 27, 2019
Welcome to the Stryd Power Podcast! This is the first episode, featuring the audio from a webinar we recorded with Steve Palladino in June 2018. Steve talks race planning and more during this ~50 minute podcast.