Mar 16, 2020
Please enjoy this audio clip from our Webinar with Steve Palladino.
Please find Coach Palladino's off season training plans here: https://www.finalsurge.com/coach/stevepalladino
And, please find his article on the same subject matter here: https://docs.google.com/document/d/e/2PACX-1vQNctGIeTR2aJNcu-oRruK7HyeY6kA82QW-m-zoY9-eneKbLIfjjFdmLdCcRpMg6Vv3Vgt8vLYZwtii/pub